Finding Joy in the Little Things

December 02, 2025•1 min read

Hello fellow mental health professionals!

One of my favorite Christmas movies is Elf! I love the singing, the sugar-soaked meals, and of course, the happy ending.

Some of my favorite quotes:

"I'm a cotton-headed ninny muggins." (Oh, if only my self-talk was this nice!)

"You did it! Congratulations! World's best cup of coffee! Great job, everybody!" (I love coffee!)

"Treat every day like Christmas." (What a beautiful sentiment!)

"The best way to spread Christmas cheer is singing loud for all to hear." ("I also love Christmas carols!)

"Bye, Buddy! I hope you find your dad." (A favorite line my kids and I share, just for fun.)

Hearing these lines brings joy to my heart. What brings you joy? I would love to hear your responses!

Susan Meyerle

Susan Meyerle

Ethics Advisor, Author, Speaker, President of Insight EAP, CEO of Life Resources

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